3 min readNew DelhiFeb 21, 2026 02:00 PM IST Insulin resistance and fatty liver often start…
Health
Hairfall not stopping? 5 hidden reasons why your hair is getting thinner and routine to fix it | Health News
Hairfall is rarely caused by a single factor. It’s usually the result of nutritional gaps, incorrect…
Emraan Hashmi admits his ‘staple diet in school’ was not the most healthy: ‘Everyone got addicted to that powder…it was so chatpata’ | Health News
4 min readNew DelhiFeb 21, 2026 08:00 PM IST Emraan Hashmi’s regular diet is bland and…
10 morning stretches you can do without leaving your bed to wake up your body gently | Health News
10 Morning stretches you should try: Starting your day with slow, mindful movement can improve circulation,…
Why Masaba Gupta Swears by Turmeric and Ginger Shots
3 min readNew DelhiUpdated: Feb 21, 2026 04:21 PM IST Masaba Gupta likes to start her…
Tired of rushing every morning? Here are 7 practical ways to create a calm, organised, and stress-free start to your day | Health News
Mornings set the tone for your entire day. If your day begins with rushing, chaos, and…
Are You Paying Extra for the Same Nutrition?
3 min readNew DelhiFeb 21, 2026 09:30 AM IST Eggs are a great source of high-quality…
Why Persistent Health Issues Need More Than Just Temporary Medicine
3 min readNew DelhiFeb 21, 2026 01:00 AM IST Gastro Onco surgeon Dr Kartik Sahni recently…
Why people with diabetes are twice as likely to lose their hearing, and the early sign you’re missing | Health News
4 min readNew DelhiFeb 20, 2026 09:00 PM IST Diabetes is widely known to affect the…
‘By eating late, you are forcing your body to…’: Hyderabad neurologist on why your 9 pm intermittent fasting meal is ‘fighting your biology’ | Health News
Intermittent fasting has become a popular way for many people to manage weight, blood sugar, and…