Wellness coach lists 8 reasons you’re always bloated: ‘Eating too fast or too much fibre can…’ | Health News

Bloating is one of the most common digestive complaints. Lucknow-based health and wellness coach Kapil Kanodia…

How a DJ Laser Scarred a Boy’s Vision

Dr Ashish Markan, an ophthalmologist, recently shared the case of a young boy who experienced sudden…

Namrata Soni on why multi-step skincare won’t work in India

Celebrity makeup artist Namrata Soni has recently reflected on unrealistic beauty standards and how a 10-step…

Inside Alia Bhatt’s ‘miserable leg day’: Experts explain how to balance cardio, strength, and nutrition | Health News

Alia Bhatt is known to be particular about her health — from choosing the right food…

Is sooji ‘just a glorified version of maida’? | Health News

Sooji or semolina has long been considered a healthier alternative to maida (all-purpose flour), especially in…

Should you take Vitamin B12 supplements on an empty stomach? | Health News

Vitamin B12 supplements are widely used for fatigue, nerve health, and deficiency-related concerns. However, with our…

Soha Ali Khan shares her morning green juice for hormone and gut health: ‘This is not a detox…’ | Health News

The new year brings in new beginnings, and if you are on the hunt for a…

The One Vegetable That Actually Rivals Meat in Protein is…

Protein is one of the three macronutrients essential to one’s diet, and for vegetarians, legumes, pulses…

Why Abhay Deol Traveled to South Korea for a “Natural” Health Fix

Abhay Deol rarely speaks about his health or personal issues on a public platform, but the…

Ignoring neck stiffness? Experts reveal common cervical signs you should never miss | Health News

Neck stiffness is often brushed off as poor sleep or a long day at work, but…