Dietitian shares (secret) tips to eat Chinese food at restaurants to lose weight | Health News

If your weight loss goals are getting in the way of your Hakka noodles and dim…

How to find out if you are sleeping enough?

R Madhavan’s commitment to healthy living—which includes clean eating and regular exercise—inspires the young and old.…

Why do uric acid levels tend to increase during summer?

High uric acid levels in the body have long been associated with debilitating joint pain and…

Could grounding improve your sleep?

Have you ever felt an unexpected sense of calm while walking barefoot on grass? Or noticed…

Healthy Childhood Diet May Delay Menstruation And Reduce Future Health Risks, Study Finds | Health News

New Delhi: Eating a diet rich in vegetables, legumes, and whole grains in childhood can delay…

‘The lung lesion reduced to ⅓rd of its size’: Luke Coutinho reveals how a stage 4 lung cancer patient achieved remission | Health News

When it comes to battling life-threatening illnesses like stage 4 lung cancer, a holistic and integrative…

How To Identify Real And Fake Watermelon At Home: Check Simple Tricks For A Safer Summer | Health News

As the scorching summer sets in, watermelons become a staple in every household due to their…

How long does COVID last these days?

Five years ago, COVID was all we could think about. Today, we’d rather forget about lockdowns,…

4 warning signs your gut is asking for help | Health News

Your gut health plays a crucial role in digestion, immunity, and even mental well-being. When something…

Experts caution against using cough syrups beyond a month once opened; here’s why | Health News

Pediatrician Dr Saurabh Kapoor recently cautioned against using opened cough syrups beyond a month. “Once opened,…