Learn about kettlebell lifting, a sport gaining popularity in Tamil Nadu

Rohith G, Vignesh Hariharan and Sharmila Kumari Pinjala at The Hammer kettlebell academy in Kolathur. Photo: Srinivasa…

What happens when you remember each day of your life in vivid detail?

Most people struggle to remember what they had for lunch a week ago, but for a…

Have a New Year resolution? Here’s how you can keep at it

Sakshi Malik, first Indian female wrestler to win a medal at the Olympics My Resolution: As a…

Tanishaa Mukerji shares what happens during egg freezing, why she opted for the medical procedure: ‘You are numb in that area in the stomach’ | Health News

Tanishaa Mukerji recently spoke about her drastic weight loss for the 2005 film, Neal ‘n’ Nikki.…

When age is just a number

When many men his age struggle to walk without support, Air Marshal P. V. Iyer (retired),…

India: A Growth Frontier for Sustainable Palm Oil By Dr. Puah Chiew Wei | Lifestyle News

India is the most populous country in the world, with a population exceeding 1.46 billion people.…

Chennai: Women with disabilities get exclusive space to train, exercise

The gym dedicated to women with disabilities in Nungambakkam, Chennai. | Photo Credit: M. Srinath M.…

Shah Rukh Khan Reveals Shocking Truth About His Fitness Routine At 59 — Only 2 Meals And Just 5 Hours Of Sleep? | Health News

Even at 59, Bollywood superstar Shah Rukh Khan continues to captivate fans not just with his…

What happens to the body if your blood sugar is 370 mg/dL and higher?

If your blood sugar levels are 370 mg/dL or higher, experts consider this a “warning sign”…

Want to hover over water? Try these two new watersports in Chennai

Ride the waves Vipin Chourey glides and then flies over the backwaters making it look like…