Romi Wadhwa Malik knows the meaning of hitting rock bottom—and bouncing back, stronger and more vibrant.…
Health
Dietician recommends 10 protein-rich dishes for your diet to meet your daily requirement | Health News
Protein is one of the most important macronutrients of our diet. It plays a big role…
Delhi wellness festival: the Jungly Glow Up to make wellness fun
The Jungly Glow Up has various wellness sessions scheduled for attendees. | Photo Credit: Special Arrangement…
Can a pinch of baking soda in drinking water help detox the body? | Health News
India’s farming industry has recorded an increasing amount of pesticide use in the last few years…
Chennai | This summer break, try your hand at rowing
At 6am, when much of Chennai experiences its last few REM cycles, a handful of rowers…
What is ‘double carbing’, and why should you avoid it?
Numerous diets, calorie deficits, and intense gym workouts later, are you still struggling to shed a…
Reviving tradition: Karrasamu returns to Andhra Pradesh’s martial arts scene
Children practicing karra Samu, a traditional martial arts sport of Andhra Pradesh, at VMRDA Central Park…
5 healthy alternatives to maida you need in your pantry | Health News
From cakes and breads to fried snacks and pasta, maida (refined flour) is used in most of our comfort…
Summer camp at Visakhapatnam’s Port Stadium offers 25 sports under one roof
Children participating at the summer camp by Vishwanadh Sports Club at Port Stadium in Visakhapatnam. |…
Fixing food habits can cut liver disease risk by 50 per cent, say experts | Health News
Amid a rise in liver diseases among both urban and rural populations, doctors on Friday emphasised…