A strong immune system protects the body against infections, diseases, and chronic illnesses. As we gather…
Health
Flip-flops or sliders: Which type of footwear should diabetics ideally wear? | Health News
Owing to convenience, many people prefer flip-flops. But if experts are to go by, people with…
The three hormones that have a significant influence on physical and emotional well-being are… | Health News
Our bodies rely on a complex interplay of chemicals to keep things running smoothly. Among these,…
7 Effective Yoga Poses To Relieve Bloating And Improve Digestion | Health News
Bloating can be uncomfortable and annoying, but yoga offers a natural way to relieve the pressure…
87% Of Adults Aren’t Getting Enough Sleep — Here’s How It Impacts Your Health And Recovery | Health News
Sleep is essential for maintaining physical health, mental well-being, and overall quality of life. Despite its…
Here’s how Indian card games are reshaping game nights and social gatherings
In living rooms, cafés, and weekend get-togethers, card games are quietly reshaping the social landscape in…
Picture of the week: the strength of women
A group of women executing deadlifts as part of the International Women’s Day event held at…
Backyard Ultra comes to Coimbatore: A test of endurance and strategy
The endurance-testing Backyard Ultra format is coming to Coimbatore — and to South India — for…
Polo in India: How the sport is drawing new spectators
In Shandur, Pakistan, home to the world’s highest polo field in the shadow of the snow-dusted…
International Women’s Day: Meet three women entrepreneurs in Visakhapatnam who are redefining success
Fit with Fab Farzana Begum walks into Fit with Fab every morning in Visakhapatnam, her hijab…