Can fibre lower HbA1c by 1%? Experts explain what’s realistic

4 min readNew DelhiAug 1, 2026 06:00 AM IST Nutritionist Dr Rebecca Pinto, in a recent…

‘Can have another baby right now’: Gauhar Khan slams Nikhil Chinapa for his ‘menopause’ remark

Gauahar Khan recently took to Instagram and lashed out at former VJ Nikhil Chinapa over his…

‘I’m a gastroenterologist, and here are four of the most underutilised tests for gut health that I use all the time’

6 min readNew DelhiJul 31, 2026 05:56 PM IST Digestive complaints such as bloating, abdominal discomfort,…

Ram Kapoor on father’s cancer: When surgery isn’t an option

4 min readNew DelhiJul 31, 2026 02:55 PM IST Actor Ram Kapoor made an emotional revelation…

Can Jet Lag Increase Your Risk of Diabetes?

4 min readNew DelhiJul 31, 2026 06:00 AM IST Frequent travellers often notice that long-haul flights…

Lin Laishram Gets Real About Life After Baby: ‘W** Is Me Time?’

3 min readNew DelhiJul 30, 2026 09:00 PM IST Randeep Hooda and Lin Laishram welcomed a…

Symptoms and health markers you should never ignore

5 min readNew DelhiJul 30, 2026 08:00 PM IST Many people assume that serious health problems…

‘Are there any medical consequences of sleeping with earplugs?’

4 min readNew DelhiJul 30, 2026 05:58 PM IST For many people, earplugs are a simple…

’12 minutes, 70 kg ice’: Is Hina Khan’s recovery routine safe?

3 min readNew DelhiJul 30, 2026 12:30 PM IST Hina Khan, 38, recently surpassed her own…

Meal Timing or Carb Count: What Matters More for Blood Sugar Control in Diabetes?

4 min readNew DelhiJul 30, 2026 11:00 AM IST Managing diabetes often involves paying close attention…