Alia Bhatt says her ultimate beauty secret is sleep—doctor explains why your sleep score may matter more than you think

Alia Bhatt, 33, recently spoke about her beauty essential, which, no prizes for guessing, is… “Sleep,”…

Non-healing mouth ulcers: When to worry and what your body may be trying to signal

3 min readNew DelhiJun 2, 2026 10:00 PM IST Mouth ulcers usually heal on their own…

Neurologist shares simple ‘9-year longevity equation’ for healthier ageing | Health News

Healthy ageing is often associated with complicated wellness routines, expensive supplements, or extreme lifestyle changes. However,…

‘Best procedure is the one you never need’: Why your 50-year-old heart is a map of your 30s | Health News

A growing body of medical opinion is shifting the focus of heart care from emergency treatment…

Could Insulin Resistance Be Causing Your Migraines?

3 min readNew DelhiJun 2, 2026 09:30 AM IST Insulin resistance, a condition where the body’s…

Best time to drink milk: Morning or night? Experts explain | Health News

Best time to drink milk: Milk is a wholesome food that gives us a lot of nutrients…

‘Wore a thin salwar kameez’: Kajol recalls filming Fanaa in -27°C; expert on the impact | Health News

4 min readNew DelhiJun 1, 2026 08:00 PM IST Extreme cold weather can place significant stress…

Lactose Intolerance Patches Enter the Market, But Do They Really Work?

3 min readNew DelhiJun 2, 2026 01:00 AM IST Good news for all lactose-intolerant people —…

‘5 things I will never do as a gynaecologist and a woman’ | Health News

Women often grow up hearing that certain discomforts are just part of being a ‘woman’ —…

Expert Weighs in on RCB star Devdutt Padikkal’s Nutrition Plan

3 min readNew DelhiUpdated: Jun 1, 2026 06:05 PM IST Devdutt Padikkal, who plays for Royal…