Did you know that our skin and hair are a reflection of what’s going on inside…
Health
What is a mono diet?
“If you can handle it, a three-day mono diet of grapes could truly be transformative to…
Night-time sleep improves one’s recall of sequence of events, benefits seen even after a year: Study | Health News
Night-time sleep improves one’s recollection of sequence of events, rather than simply protecting memory from declining,…
Bed rotting vs bed marinating: Which one helps you rest? | Health News
In an era of bite-sized self-care trends, it’s getting harder to separate what genuinely nurtures us…
Could changing your diet improve endometriosis pain? Recent study suggests it’s possible | Health News
Endometriosis affects around 10% of women of reproductive age. It’s a chronic inflammatory condition that occurs…
What is Auto Brewery Syndrome?
“Can’t do without bread every morning? Well… atleast try to reduce. Because bread could be the…
What is gavar phali?
Bhagyashree, who regularly shares wellness tips and tricks, along with healthy recipes on her social media,…
3 reasons your blood sugar level is high despite quitting sugar
You’ve read a celebrity interview, heard a neighbour spill their diet secrets, or taken inspiration from…
What happens to the body if you eat only cooked food post 3 pm?
R Madhavan’s dramatic weight transformation during the filming of his movie Rocketry last year surprised fans…
Samantha swears by Wim Hof breathing technique: Here’s how it can set the tone for your day | Health News
Samantha Ruth Prabhu’s morning routine is centered around wellness and mindfulness. In a social media post,…