Scrolling through social media while eating has become a daily habit for many of us. Meals…
Health
Neena Gupta prefers to carry homemade food on flight, shares ‘today’s plane menu’ | Health News
Airport food is typically expensive. So, carrying homemade snacks not only offers better nutrition but also…
Winter’s Sweetest Comfort Food: This Foolproof Gajar Ka Halwa Recipe Guarantees Melt-In-The-Mouth Perfection | Health News
During the winter season, one dessert quietly takes centre stage in Indian homes, gajar ka halwa.…
This is what happens when you meditate for just 5 minutes daily before sleeping | Health News
It sounds almost too simple: five quiet minutes, a slow breath, eyes shut, and the day…
From Sweets To Late-Night Parties: 5 Easy Gut-Friendly Tips To Stay Healthy And Happy Throughout The Festive Season | Health News
The festive season is all about celebrations, sweets, late-night parties, and indulgent meals. While your taste…
Gastroenterologist rates the best and worst sugar for gut health: ‘No sweetener is entirely harmless’ | Health News
Sugar is considered a red flag by all health experts, and rightfully so. While it offers…
Night Shifts And Frequent Flying May Raise Risk Of Aggressive Breast Cancer In Women: Study Warns | Health News
New Delhi: Women working on the night shift or frequently flying across time zones, where they…
Why do diets fail so frequently?
People start diets hoping to lose weight for good, but most end up regaining what they…
The Winter Heart Risk For Young Adults: Hidden Dangers You Shouldn’t Ignore | Health News
The winter season is often seen as a season of comfort, warm drinks, slow mornings, cozy…
‘My vascular function improved by a ten-year reduction in age’: Bryan Johnson calls sauna his most effective health protocol, but doctor urges caution | Health News
In a detailed Instagram post, longevity enthusiast Bryan Johnson laid out why sauna is one of…