Virat Kohli’s nutritionist breaks down his lunch: ‘I’m trying to get at least 40 gm protein with this meal’ | Health News

4 min readNew DelhiFeb 1, 2026 04:57 PM IST Ryan Fernando, the man behind Virat Kohli’s…

Union Budget 2026 breakthrough: New national mental health & trauma institutes, NIMHANS 2 announced | Health News

Union Budget 2026: Mental healthcare emerged as a key priority in the Union Budget 2026-27, with…

Budget 2026: Finance Minister Nirmala Sitharaman says, ‘Focus on affordable treatment for Diabetes, Cancer, and other chronic illnesses’ | Health News

Budget 2026: Union Finance Minister Nirmala Sitharaman is presenting the Budget 2026-27 today, Sunday, February 1,…

7 Period- Wellness Habits For Teenagers To Feel Confident And Healthy | Health News

Periods are more than a monthly inconvenience, they influence energy, mood, school performance and self-confidence. As…

Alia Bhatt on Balancing Child Safety with Mental Well-being

4 min readNew DelhiJan 31, 2026 06:00 PM IST Ever since Alia Bhatt embraced motherhood four…

Debunking Myths Linked To Fibroids | Health News

Fibroid is commonly seen in large number of women.  Fibroids are benign growths that develop from…

Why Alfia Jafry’s hydration routine is a masterclass in gut health: ‘Plain water is for the night’ | Health News

4 min readNew DelhiJan 31, 2026 08:00 PM IST Functional water — protein- or vitamin-infused — …

Is intermittent fasting safe for women? Experts reveal how it can affect women’s hormones and overall health | Health News

Women’s bodies are highly influenced by hormones, metabolism, and reproductive health. Because of this, long fasting…

How much should seniors walk daily?

4 min readDelhiJan 31, 2026 01:56 PM IST Walking is often called the simplest form of…

Paediatrician Warns Parents After Shocking Discovery in Teen

3 min readNew DelhiJan 31, 2026 01:00 AM IST Paediatrician Dr Keerti Kulkarni recently shared the…