lunThis Peanut Butter Banana Sandwich is a warm, comforting, and easy-to-make sandwich that’s perfect for a quick breakfast, snack, or even a kid’s lunch box. It’s made using basic pantry ingredients: peanut butter, banana, bread, and butter. But when cooked on a pan until golden and crispy, it transforms into something much more indulgent. The peanut butter melts slightly, the banana turns soft and warm, and the bread becomes crisp and buttery. It’s a fuss-free sandwich that brings together flavor, comfort, and nutrition in one bite. Plus, it takes less than 10 minutes to make from start to finish, which makes it ideal for busy mornings or late-night cravings.
Peanut Butter & Banana Sandwich
You all know how much i love nigella lawson, i have never missed her single show. And i have tried quite a few of her recipes as well. You can check them here.This is one recipe which is from her show nigella bites i guess. Ever since i was in love with this sandwich and i make them quite often.
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I had my batch of peanut butter which i made few weeks back calling my name to use it. So i decided to make this sandwich and a cake using that, to my surprise it turned out so yummy.
About Peanut Butter Banana Sandwich
This recipe first caught my attention when I watched Nigella Lawson prepare it on her show Nigella Bites. Her simple yet cozy recipes always strike a chord with me. Since then, it’s become a recurring favorite in my kitchen, especially on lazy afternoons or when I need a quick fix for my sweet cravings. It doesn’t require much prep, which makes it perfect for those last-minute hunger pangs.
I love how this recipe uses minimal ingredients and still manages to deliver so much flavor. The sweetness of ripe bananas blends beautifully with the creamy richness of peanut butter. When you toast it with a bit of butter on the pan, it gives you a golden crunch that makes every bite deliciously warm and gooey. You get that satisfying mix of soft, melty filling with crispy edges.
It’s also very kid-friendly. I’ve packed this into lunch boxes many times, and it always comes back with a smiley face drawn on the empty wrapper. It’s such a simple way to sneak in some potassium and protein into a child’s day, and honestly, I often make one for myself too!
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Why This Recipe Works
This sandwich works so well because of the wonderful mix of textures and flavors that come together in just a few simple steps. The mashed bananas are soft and creamy, which pairs beautifully with the smooth, rich peanut butter. When you toast the sandwich in butter, the bread becomes golden and crispy, adding a satisfying crunch that contrasts nicely with the softness inside. This combination of creamy, soft, and crispy makes every bite enjoyable and comforting.
Why I Like This Recipe – I think what makes me keep coming back to this recipe is how comforting and nostalgic it feels. It reminds me of childhood days when my mum would mash bananas on toast as a simple after-school snack. What makes it even better now is the warm, crispy touch I add by cooking it on a pan with butter, turning a basic snack into a cozy treat perfect with a cup of tea or for a quick breakfast. I love how the sweet banana and salty peanut butter come together perfectly, creating a delicious balance of flavors. Plus, it’s incredibly quick and easy to make, which is a huge plus on busy mornings or lazy afternoons. The crispy golden-buttered bread adds that extra layer of indulgence that makes every bite feel special.
The flavors are also very balanced. The natural sweetness of the ripe banana is perfectly cut through by the slight saltiness of the peanut butter, so it never feels too sweet or too bland. It’s just right, making it a delicious treat any time of the day.
Another great thing about this recipe is how quick and simple it is to make. You don’t need any special tools or an oven, just a pan, some butter, and a spatula. In less than 10 minutes, you can have a warm, tasty sandwich ready to enjoy.
Ingredients
2 Slices of Bread – I usually go with wheat bread because it has a slightly nutty taste and adds a bit more fiber. But honestly, any bread works, white, multigrain, sourdough, or even soft milk bread. Choose what you like or what you already have at home.
1 Ripe Banana – A ripe banana gives the best flavor, it’s naturally sweet and super easy to mash. If the skin has a few brown spots, that’s perfect. The sweetness balances well with the peanut butter, and the soft texture melts beautifully when warmed.
2 Tablespoons of Peanut Butter – I used homemade peanut butter (you might have seen the recipe earlier), but store-bought works just fine too. You can go for smooth if you like it creamy, or crunchy if you want a bit of texture. Pick what suits your mood, it’s your sandwich!
1 Tablespoon of Butter – This is for toasting the sandwich in the pan. It helps make the bread golden, crispy, and flavorful. You can use salted butter for a slight savory contrast or unsalted if you prefer to keep things mild.
Optional Add-In: A Drizzle of Honey – This one’s not essential, but if you’re in the mood for a little extra sweetness, a tiny drizzle of honey over the banana before you close the sandwich makes it taste really nice. Especially good if you’re packing it for a treat!
Hacks
Use a Sandwich Press
If you have a sandwich press or grill pan, use it! It helps toast the sandwich evenly on both sides without flipping, and it melts the peanut butter just right. The result is a warm, crispy sandwich with gooey goodness inside.
Add a Sweet Touch
For a fun twist, drizzle a little honey or sprinkle some chocolate chips on top of the banana before closing the sandwich. This adds a bit of sweetness and makes it feel more like a dessert, perfect for kids or when you’re craving something extra.
Try Frozen Banana Slices
If you’re short on time, you can keep banana slices in the freezer. Just add them directly into the sandwich, they’ll thaw quickly when heated on the pan. This hack also helps reduce waste if you’ve got overripe bananas.
Experiment with Different Breads
Switching up the bread makes a difference! Use whole grain or multigrain for a more filling, nutty flavor. Or go with brioche or milk bread if you want something soft and slightly sweet. Each bread brings its own texture and taste.
Peanut Butter Banana Sandwich (Step by Step Pictures)
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| start by slicing the banana into a bowl |
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| use a fork to mash it up, i like it to be chunky |
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| take a bread slice |
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| spread it on both side |
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| like this |
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| scoop the bananas over one slice |
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| spread it out |
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| cover with other slice |
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| press gently |
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| melt some butter |
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| place the bread over it |
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| flip over and cook till golden |
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| remove to a board |
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| cut into diagnols |
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| serve |
Expert Tips
Use room-temperature butter – Cold butter is harder to spread and can tear the bread, especially if it’s soft or fresh. Letting the butter sit out for a few minutes before using makes it much easier to apply evenly. This also helps the bread toast more uniformly without burning in spots.
Don’t over-mash the banana – It’s best to mash the banana just enough so it’s spreadable but still has a few small chunks. That little bit of texture adds a nice bite and keeps the sandwich from becoming too mushy. Plus, you get bits of sweet banana flavor in every mouthful.
Storage
This sandwich tastes best fresh and warm, right off the pan. But if you’re packing it for a lunchbox or on-the-go meal, wrap it in foil to keep it warm and slightly crisp. If needed, you can reheat it in a dry pan for about a minute on each side, just avoid microwaving, as it softens the bread too much.
Serving Ideas
Serve this sandwich with a cup of hot milk, masala chai, or cold coffee for a cozy and satisfying combo. If you want something on the side, pair it with some fruit salad or yogurt for a little freshness. It also makes a great post-school snack or a quick breakfast when you’re in a rush but still want something filling.
FAQ
Q: Can I use crunchy peanut butter instead of smooth?
Absolutely! Using crunchy peanut butter gives the sandwich a bit more texture and a pleasant crunch with every bite. It’s a nice way to mix things up if you like a little extra nuttiness.
Q: Can I make this sandwich ahead of time?
You can, but this sandwich is definitely best enjoyed fresh and warm. If you need to prepare it in advance, make sure to toast it first and then wrap it tightly in foil to keep the heat in. When you’re ready to eat, you can quickly reheat it in a pan or sandwich press to bring back that crispy texture.
Q: Is this sandwich healthy?
It can be! The banana provides potassium and natural sweetness, and peanut butter adds protein and healthy fats. Just be mindful of how much butter and peanut butter you use, especially if you’re watching calories. Choosing whole grain bread can also make it a bit more nutritious.
Q: Can I customize this sandwich with other ingredients?
Definitely! You can add things like a sprinkle of cinnamon, a drizzle of honey, or even some sliced strawberries for extra flavor. It’s a very flexible recipe, so feel free to experiment with what you like.
Variations
Add chocolate chips or Nutella for a dessert-style sandwich. If you’re in the mood for something sweeter and more indulgent, try sprinkling some chocolate chips inside before you toast the sandwich. The heat will melt them just enough to make it gooey and delicious. Or, spread a little Nutella along with the peanut butter for a rich, chocolatey twist that feels like a special treat.
Try almond or cashew butter instead of peanut butter for a different nutty twist. If you want to switch things up or avoid peanut butter, almond or cashew butter works really well here. They bring their own unique flavor and creaminess, giving the sandwich a fresh, nutty taste without losing that comforting feeling.
Use cinnamon powder with the mashed banana for a warmer, spiced flavor. Adding a sprinkle of cinnamon to the mashed banana gives the sandwich a cozy, slightly spicy note that’s perfect especially on cooler days. It’s a small touch that adds a lot of warmth and depth to the flavor without any extra effort.
Make it a grilled roll – Wrap it in a tortilla or flatbread and grill it like a quesadilla. For a fun variation, spread the peanut butter and mashed banana on a tortilla or flatbread instead of bread. Fold it over and grill it like a quesadilla until it’s golden and crisp. This gives you a portable, mess-free snack with the same great flavors but a different texture.
📖 Recipe Card
Peanut Butter Banana Sandwich Recipe
Servings: 1 servings
Calories: 446kcal
Instructions
Pre-Prep – Begin by slicing a ripe banana into a small bowl and mashing it with a fork, not too smooth, just enough to keep some chunks for texture. Then get my bread slices, peanut butter, and butter ready on the counter so I don’t have to reach for anything while cooking.
Assembling the Sandwich – Spread a generous layer of peanut butter on one side of each bread slice. Then, spoon the mashed banana onto one slice and spread it out evenly. Finally, close the sandwich by placing the second slice on top, peanut butter side down.
Toasting on the Pan- Warm a pan on medium heat and melt about a tablespoon of butter in it. Once it sizzles slightly, place the sandwich in and gently press it down with a spatula. Cook both sides for 1–2 minutes until the bread is golden and the filling is warm and melty.
Serving- Once it’s nicely toasted, remove the sandwich and let it rest for a moment. Then slice it diagonally and serve it warm while the peanut butter is still gooey, it tastes best this way.
Video
Notes
Don’t over-mash the banana – It’s best to mash the banana just enough so it’s spreadable but still has a few small chunks. That little bit of texture adds a nice bite and keeps the sandwich from becoming too mushy. Plus, you get bits of sweet banana flavor in every mouthful.
Storage
This sandwich tastes best fresh and warm, right off the pan. But if you’re packing it for a lunchbox or on-the-go meal, wrap it in foil to keep it warm and slightly crisp. If needed, you can reheat it in a dry pan for about a minute on each side, just avoid microwaving, as it softens the bread too much.
Serving Ideas
Serve this sandwich with a cup of hot milk, masala chai, or cold coffee for a cozy and satisfying combo. If you want something on the side, pair it with some fruit salad or yogurt for a little freshness. It also makes a great post-school snack or a quick breakfast when you’re in a rush but still want something filling.
Nutrition
Serving: 1servings | Calories: 446kcal | Carbohydrates: 34g | Protein: 13g | Fat: 30g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.5g | Cholesterol: 30mg | Sodium: 492mg | Potassium: 266mg | Fiber: 4g | Sugar: 7g | Vitamin A: 352IU | Vitamin C: 0.2mg | Calcium: 89mg | Iron: 3mg
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