Banana Oat Bran Muffins are a soft, light and super easy to make treat. It is made with basic ingredients like oat bran, milk, sugar, honey, baking powder, oil and ripe bananas. They taste really good with a hot cup of tea or coffee and are perfect when you want something simple and homemade.
Banana Oat Bran Muffins Recipe
This is one of the healthy muffins which are baked using oats bran. There are two types of bran, one is oat bran and another one is wheat bran. They come from the outer husk of the oat and bran. If you find them in your supermarket, just make sure you stock them. they will be available in the cereal section of your supermarket.
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You can make muffins out of them, add them to paratha dough, add them to your oatmeal or cereal as well. You can even add them to your milkshakes or smoothies. These muffins are perfect for breakfast, with a cup of milk is just filling.
This muffins has only 1 tblspn of oil and it has no flour in it. It is made only with oat bran and it has bananas in them which makes it moist. so you can enjoy many with out any guilt.
What is Oat Bran?
Oat bran is the outer layer of the oat grain, which is separated from the whole oat. While rolled oats and steel cut oats use the entire grain, oat brain is used on its own and is rich in soluble fiber. It is also rich in nutrients like protein, iron and magnesium, which makes it a healthy addition to your everyday meals.
It has a soft texture and cooks faster, smoother and creamier than rolled oats. Oat bran can be enjoyed as a warm breakfast cereal or added to smoothies and milkshakes. It also works very well for making muffins and breads.
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About Oat Bran Muffins
This muffin recipe is easy to follow and gives good results every time. It is also a great way to use up ripe bananas, which add natural sweetness and keep the muffins soft, while oat bran gives a nice, hearty texture and flavour.
These muffins are perfect for breakfast or as a quick snack with tea or coffee. They are also easy to carry, so you can pack them for travel or busy days. You can bake a batch and enjoy them throughout the week without much effort.
This is a simple one bowl recipe that comes together quickly. Plus, it is eggless and made without flour making it even more convenient. The bananas and oil help keep the muffins moist, while the oat bran adds texture without being too heavy.
Another great thing about this banana oat bran muffin recipe is how flexible it is. You can easily swap sugar with honey and use any milk you have at home. You can also add nuts, raisins, vanilla extract or chocolate chips for extra flavour.
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Ingredients
- Oat bran : Oat bran is the outer layer of the oat grain and is rich in fiber. It gives the muffin a slightly hearty texture.
- Ripe banana : Ripe bananas add natural sweetness and moisture to the muffins. They also help make the muffin texture soft and tender.
- Sugar : Sugar adds sweetness and enhances the overall flavour of the muffins. It also helps in achieving a light, soft texture.
- Honey : Honey adds a mild natural sweetness and also keeps the muffins moist for longer.
- Milk : Milk helps to loosen the batter and create a smooth consistency. It also makes the muffins soft and light.
- Baking powder : Baking powder helps the muffins rise and become light and fluffy. It creates a soft and airy texture.
- Salt : Salt balances the sweetness and enhances the overall flavours.
- Oil : Oil adds moisture and keeps the muffins soft and tender. It also helps prevent them from drying out.
Step by Step Pictures
1)Preheat oven to 220 Degree C (440 degree C). Line a 6 cup muffin tray with cupcake cases and set aside.
2)take ripe banana in a bowl.
3)Mash it really well using a fork or potato masher.
4)Add in oil or melted butter.
5)Add in sugar to the banana and mix well.
6)Add in honey or maple syrup.
7)Pour in milk and mix well.
8)Mix till sugar is completely melted.
9)Add in oat bran.
10)Add in baking powder over the oat bran.
11)Mix till oat bran is mixed til combined.
12)Mix it with a fork, but don’t over mix. The batter is formed.
13)Now use an ice cream scoop to scoop the batter and fill the muffin cases.
14)Make sure the batter is filled till the top. Pop it into the oven.
15)Place it into the oven, Bake for 14 to 17 mins.
16)Remove from oven and let it cool down.
17)Serve warm.
Expert Tips
- Always use well ripened bananas for best results.
- Mix the ingredients just until everything combines. Over-mixing can make the muffins dense and heavy instead of soft and light.
- Use an ice cream scoop or spoon to fill the muffin cup evenly. This ensures all the muffins bake uniformly.
- If you don’t have oat bran, you can also replace it with rolled oats.
- For extra flavour, add chopped nuts or chocolate chips to the muffin batter.
- To see if the muffins are ready, insert a toothpick in the center. If it comes out clean, the muffins are perfectly baked.
Storage and Serving
Once the banana oat bran muffins have cooled completely, store them in an airtight container. It will stay soft and fresh at room temperature for 2 to 3 days. For longer storage, keep them in the refrigerator for up to a week. Before serving, you can warm them in the microwave for a few seconds to bring back their soft texture.
These muffins taste great on their own, but they pair well with a hot cup of tea or coffee. You can also enjoy them with a glass of milk for a simple breakfast or a quick snack during the busy day.
FAQ
Q. What is the difference between oat bran and other oats like steel cut oats or rolled oats ?
Oat bran is the outer layer of the oat grain, while steel cut oats and rolled oats use the whole grain. Because of this, oat bran has more soluble fiber and cooks much faster than others. It also has a softer, smoother texture compared to other oats.
Q. Why are my muffins dry ?
This usually happens when the batter is overmixed or there isn’t enough moisture in the batter. Make sure to use ripe bananas for natural moisture and avoid mixing too much. This can help to make a soft, fluffy and moist muffin.
Q. Can I add other ingredients?
Absolutely ! You can add chopped nuts, raisins, chocolate chips or berries to give extra flavour and texture.
Q. Can I replace oat bran ?
Yes, if you don’t have oat bran, you can use regular oats. But keep in mind, the texture and taste may slightly vary.
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Banana Oat Bran Muffins Recipe (Eggless Oat Bran Banana Muffin)
Banana Oat Bran Muffins are a soft, light and super easy to make treat. It is made with basic ingredients like oat bran, milk, sugar, honey, baking powder, oil and ripe bananas. They taste really good with a hot cup of tea or coffee and are perfect when you want something simple and homemade.
Nutrition
Nutrition Facts
Banana Oat Bran Muffins Recipe (Eggless Oat Bran Banana Muffin)
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
