4 min readNew DelhiApr 4, 2026 05:00 PM IST Hydration is not just limited to water…
Health
World Health Day 2026: Want radiant skin? Experts reveal daily nutrition secrets that actually work | Health News
Glowing, healthy skin is something many people strive for, often turning to expensive skincare products to…
The Danger of Going Gluten-Free Too Soon
4 min readNew DelhiApr 4, 2026 06:00 AM IST Persistent bloating, abdominal discomfort, and irregular bowel…
‘Isn’t about too much water’: Dietitian shares real reason menopause causes sudden bloating; gynaecologist on how to fix it | Health News
4 min readNew DelhiApr 4, 2026 12:00 AM IST Bloating, puffiness and a feeling of heaviness…
Longevity doctor lists ‘6 rules that separate people who age well from those who don’t’, says ‘most people skip at least 3 of them’ | Health News
A recent post by Milan-based longevity doctor Thomas Paloschi, who goes by “Dr Longevity” on Instagram,…
Doctor Reveals Simple Fix That Reversed Acid Reflux in 9 Days
Diabetologist Dr Siddhartha Mukherjee recently shared a concerning case of a 45-year-old MNC employee who was…
World Health Day 2026: Struggling with stress or anxiety? Experts reveal yoga techniques to improve mental clarity and emotional well-being | Health News
In today’s fast-paced world, anxiety, mental fog, and emotional imbalance have become increasingly common. While many…
Sunaina Roshan’s Secret to Discipline and Home-Cooked Meals
3 min readNew DelhiApr 3, 2026 11:00 AM IST Sunaina Roshan, 54, opened up about her…
Who Is the Most Sincere? Nutritionist Kinita Kadakia Patel Dishes
Over two decades, Kinita Kadakia Patel has worked with numerous celebrities, including Alia Bhatt, Huma Qureshi,…
Understanding type 2 diabetes: Study highlights role of diet, lifestyle, and metabolism | Health News
Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin…