Beetroot Powder for Blood Pressure: Benefits, Evidence, and Precautions

5 min readNew DelhiUpdated: Aug 13, 2026 04:01 PM IST High blood pressure often develops silently,…

Type 1 diabetes: Why you should never leave home without a hypoglycemia kit

5 min readNew DelhiAug 13, 2026 09:27 AM IST The recent backlash over a type 1…

‘They are not tested’: Are protein powders and bars safe to consume regularly?

4 min readNew DelhiAug 12, 2026 07:00 PM IST Nutritionist Layla Al-Naif has raised concerns around…

Always sleepy despite getting enough sleep? Experts explain when it may be a concern

4 min readNew DelhiAug 12, 2026 11:00 PM IST We’ve all nodded off on the couch…

Vidya Malavade on ‘estrogen belly’: Why belly fat rises after 50

4 min readNew DelhiAug 12, 2026 08:00 PM IST Actor Vidya Malavade has opened up about…

Could Your Plastic Food Container Be Affecting Your Blood Sugar?

5 min readNew DelhiAug 12, 2026 03:00 PM IST Every day, people come into contact with…

From creatine to vitamin D: Which ‘longevity supplements’ are actually worth taking?

5 min readNew DelhiAug 12, 2026 09:30 AM IST Can a handful of supplements help you…

She Thought It Was a Hernia. A Scan Revealed Rare Bile Duct Cancer at 23

4 min readNew DelhiAug 11, 2026 05:56 PM IST Influencer Sydney Towle, who documented her journey…

Can a Course of Antibiotics Change Your Blood Sugar?

4 min readNew DelhiAug 11, 2026 07:00 PM IST Antibiotics are among the most commonly prescribed…

Ruskin Bond, 92, reveals he lost the ability to walk

3 min readNew DelhiAug 11, 2026 02:00 PM IST Author Ruskin Bond recently spoke about his…