‘Your heart does not love the modern workday’: Top cardiologist’s 7am to 9pm routine to reverse sedentary damage | Health News

Cardiologist and content creator Dr Sanjay Bhojraj says one thing has become increasingly clear to him:…

Type 2 diabetes HbA1c targets explained: experts say ideal range varies from 6.5% to 8% based on health and age

3 min readNew DelhiMay 13, 2026 06:00 AM IST Is there a specific HbA1c range that…

Archana Puran Singh Reveals 6–6:30 pm Dinner Rule and 10-Min Walk Habit

3 min readNew DelhiMay 12, 2026 08:00 PM IST Archana Puran Singh was recently seen pacing…

Sonali Bendre opens up about cancer journey, says: ‘Steroids ki wajah se, I had weight on’; oncologist shares best practices to adopt | Health News

3 min readNew DelhiMay 13, 2026 12:00 AM IST Recently, Sonali Bendre candidly spoke about the…

Doctors Warn: Don’t Ignore These Women’s Symptoms

Since time immemorial, women have grown up hearing that certain health problems are simply part of…

Is allergic asthma increasing in younger populations? | Health News

Doctors are seeing a change in the patterns of asthma in recent years with allergic asthma…

Mysuru Cycle Day promotes sustainable mobility, cleaner air

Participants and others at the Mysuru Cycle Day event in Mysuru on Monday. | Photo Credit:…

Shoaib Ibrahim beats 3-year high cholesterol, says it runs in the family

3 min readNew DelhiMay 12, 2026 09:30 AM IST In his latest blog, actor Shoaib Ibrahim…

HbA1c 5.8% in prediabetes range: expert warns early risk of diabetes, says lifestyle changes can reverse it

3 min readNew DelhiMay 12, 2026 06:00 AM IST Is an HbA1c (which shows average blood…

How Lifestyle Changes Helped an Asthmatic Patient Swim Again

Lifestyle medicine expert Dr Achyuthan Eswar recently shared the case of a 33-year-old asthmatic who went…