Representative picture. | Photo Credit: Freepik A mind and body exercise developed in the 20th Century,…
Health
World Malaria Day 2026: From Dengue to Zika, 7 mosquito-borne diseases and prevention tips | Health News
World Malaria Day is being observed today as part of a global effort led by the…
Bikini model, weightlifter, and a gym owner: How weightlifting mummies are leading a fitness revolution at 60 | Health News
For decades, ageing was stereotypically associated with slowing down, reduced movement, increased rest, and a gradual…
Samay Raina on Sleep Struggles During India’s Got Latent Controversy
4 min readNew DelhiApr 24, 2026 08:00 PM IST Samay Raina was embroiled in a long-drawn-out…
Steel-Cut or Instant? Which Variety of Oats Is Best for Your Health Goals
3 min readNew DelhiUpdated: Apr 24, 2026 10:10 PM IST A study published in the journal…
‘Contractions at YRF’: Neha Dhupia shares decision to work until almost the 9th month of her pregnancy | Health News
4 min readNew DelhiApr 24, 2026 06:00 PM IST Balancing work and pregnancy continues to be…
Race-cations rise: Indian runners blend fitness, travel and community across global trails
Travellers are combining long-distance running events with destination travel. | Photo Credit: Philadelphia Convention and Visitors…
‘How do old people lose all their teeth; how can I prevent this for myself?’ | Health News
3 min readNew DelhiApr 24, 2026 06:00 AM IST A large percentage of the elderly wear…
‘Sitting slows your leg circulation’: Vascular surgeon shares the 30-second ankle exercise to cut poor circulation, swelling, and DVT risk | Health News
4 min readNew DelhiApr 23, 2026 08:00 PM IST Prolonged sitting has quietly become one of…
This is exactly what happens to the brain after a single night without sleep | Health News
4 min readNew DelhiApr 23, 2026 07:00 PM IST We’ve all felt it — the foggy…