The “zero gravity” sleep position has become one of the most talked-about wellness trends online. Supporters…
Health
Childhood junk food can rewire brain for life: Study
Consuming large amounts of junk food early in life may cause lasting changes in the brain,…
Are you ‘clinically obese’? Watch out for these warning signs
4 min readNew DelhiJun 3, 2026 02:30 PM IST BMI, or Body Mass Index, is a…
Mukh Mantri Sehat Yojana: Orthopaedic treatments cross Rs 84 crore as demand for bone and joint care rises across Punjab | Health News
Data from the Mukh Mantri Sehat Yojana has indicated that the state of Punjab is witnessing…
Checking your phone right after waking up? Doctors warn it may raise stress levels | Health News
4 min readNew DelhiJun 3, 2026 06:00 AM IST In a recent Instagram video, Dr Kunal…
Harshvardhan Rane Shares 3 Muscle-Building Secrets
3 min readNew DelhiUpdated: May 31, 2026 11:07 AM IST Harshvardhan Rane, dedicated to his fitness…
Sleeping with the AC On? Experts Suggest Placing Water Bowl in Room
3 min readNew DelhiUpdated: May 31, 2026 10:39 AM IST If sleeping with the air conditioner…
Alia Bhatt says her ultimate beauty secret is sleep—doctor explains why your sleep score may matter more than you think
Alia Bhatt, 33, recently spoke about her beauty essential, which, no prizes for guessing, is… “Sleep,”…
Non-healing mouth ulcers: When to worry and what your body may be trying to signal
3 min readNew DelhiJun 2, 2026 10:00 PM IST Mouth ulcers usually heal on their own…
Neurologist shares simple ‘9-year longevity equation’ for healthier ageing | Health News
Healthy ageing is often associated with complicated wellness routines, expensive supplements, or extreme lifestyle changes. However,…