3 min readNew DelhiUpdated: Feb 21, 2026 04:21 PM IST Masaba Gupta likes to start her…
Health
Tired of rushing every morning? Here are 7 practical ways to create a calm, organised, and stress-free start to your day | Health News
Mornings set the tone for your entire day. If your day begins with rushing, chaos, and…
Are You Paying Extra for the Same Nutrition?
3 min readNew DelhiFeb 21, 2026 09:30 AM IST Eggs are a great source of high-quality…
Why Persistent Health Issues Need More Than Just Temporary Medicine
3 min readNew DelhiFeb 21, 2026 01:00 AM IST Gastro Onco surgeon Dr Kartik Sahni recently…
Why people with diabetes are twice as likely to lose their hearing, and the early sign you’re missing | Health News
4 min readNew DelhiFeb 20, 2026 09:00 PM IST Diabetes is widely known to affect the…
‘By eating late, you are forcing your body to…’: Hyderabad neurologist on why your 9 pm intermittent fasting meal is ‘fighting your biology’ | Health News
Intermittent fasting has become a popular way for many people to manage weight, blood sugar, and…
Overdid mithai this Maha Shivratri? Try these 10 powerful detox drinks before Holi sneaks up on you | Health News
Easy ways to detox: Maha Shivratri fasting often ends with celebratory feasts, sweets, and rich foods…
Are you making these 5 common sleep mistakes? Here’s how they may be affecting your health | Health News
Sleep plays a very important role in your life. It is a fundamental biological necessity, as…
Salim Khan hospitalised after minimal brain haemorrhage: What are the symptoms, risks & treatment options | Health News
Salim Khan hospitalised: Veteran Indian screenwriter and film producer Salim Khan was admitted to Mumbai’s renowned Lilavati…
‘Unscientific, dangerous nonsense’: Why a hepatologist is warning against this popular athlete recovery trend | Health News
4 min readNew DelhiFeb 19, 2026 10:00 PM IST Cupping therapy has been around for centuries…