Chena Murki | Bengali Paneer Sweet – Dassana’s Veg Recipes


Chena Murki is a traditional Bengali sweet made with cubes of fresh chhena or paneer coated in a delicate layer of crystallized sugar. It has a light, crisp sugar coating with a soft and tender paneer center that makes it unique. Made with just a handful of ingredients, this easy homemade Chena Murki is perfect for festivals, special occasions or whenever you are craving a simple Bengali mithai.

About Chena Murki

Chena Murki, also spelled Chhena Murki, is a traditional sweet popular in Bengali cuisine. It is made by coating fresh cubes of chhena or paneer in crystallized sugar syrup.

The word “murki” in Bengali traditionally refers to foods coated with crystallized sugar or jaggery. Chhena Murki gets its name from this traditional crystallizing technique, which coats each piece with a delicate layer of sugar.

Chena murki on a white plate.Chena murki on a white plate.

Chena or Chhena is a fresh Indian cheese made by curdling milk with an acidic ingredient like lemon juice or vinegar. Fresh Paneer works just as well in this recipe. Since Chhena Murki is made with chhena or paneer, sugar and simple flavorings, it is naturally gluten-free.

You can make this sweet with either homemade chhena or fresh store-bought paneer. Choose paneer that is soft, fresh and not rubbery or crumbly. It is cut into small cubes and gently cooked in sugar syrup until the sugar crystallizes.

The most important step in this recipe is making the sugar syrup to the correct one-string consistency. If the syrup is too thin, the sugar will not crystallize well. If it is too thick, the coating can become hard and uneven.

Once the paneer has simmered briefly in the syrup, the pan is removed from the heat. The mixture is then stirred continuously until the sugar slowly crystallizes and coats every cube with a light, dry layer.

Although the Chena Murki recipe uses only a few ingredients, it does require some patience during the final stirring stage. This step takes several minutes and a bit of hand work, but it is what gives Chena Murki its signature texture.

The type of sugar also affects the final result. Refined white sugar gives a brighter white coating with slightly larger crystals. Organic or less refined sugar usually produces a finer coating with a light cream or pale brown color because of its natural minerals.

Chena Murki is different from Odisha’s Chhena Gaja or Chena Khurma. Those sweets are typically fried and often have a caramelized sugar coating, while the Bengali Chena Murki remains soft inside with a delicate crystallized sugar coating.

Enjoy Chhena Murki as a festive sweet during Durga Puja, Diwali or other celebrations. It also makes a lovely homemade sweet to serve after meals or with a cup of tea.

Ingredient Notes

  1. Use fresh, soft paneer that has a pleasant milky taste. Avoid paneer that tastes sour or has become dry or rubbery.
  2. Homemade chhena or paneer works best. You can also use store-bought paneer. If using store-bought paneer, choose a good-quality brand and pat it dry well before using. Avoid using frozen paneer, as it can become dry or crumbly after thawing and further cooking.
  3. Refined white sugar gives a brighter white coating, while organic cane sugar makes the coating slightly cream or pale brown with finer sugar crystals.
  4. Rose water is optional but adds a pleasant floral aroma. You can skip it if you prefer.

If you enjoy traditional Indian Sweets made with paneer or chhena, have a look at these recipes from the blog:

How to Make Chena Murki (Stepwise)

Prepare Paneer

1. Slice 200 grams paneer into small, even cubes measuring about 2.5 to 3 cm.

If using homemade paneer, gently pat it dry with a clean kitchen towel or paper towels. If using store-bought paneer, rinse it briefly if needed, then pat it dry completely before cutting into cubes.

Spread the paneer cubes on a plate and let them air-dry for about 10 to 15 minutes. This helps the sugar coat the cubes more evenly.

paneer cubes on steel chopping board.paneer cubes on steel chopping board.

Make Sugar Syrup

2. In a thick-bottomed wide frying pan or a heavy kadai, combine ¾ cup (150 grams) sugar and 5 tablespoons (75 ml) water.

Sugar and water in pan.Sugar and water in pan.

3. Place the pan on low to medium-low heat.

Sugar mixed with water in pan.Sugar mixed with water in pan.

4. Stir occasionally until the sugar dissolves completely.

Low simmering sugar syrup.Low simmering sugar syrup.

5. Once the syrup starts boiling, cook until it reaches a one-string consistency. To check, place a drop of syrup between your thumb and forefinger.

When you gently pull them apart, the syrup should form a single thin thread.

Sugar syrup reached one string consistency.Sugar syrup reached one string consistency.

Cook Paneer

6. Reduce the heat to low and carefully add the prepared paneer cubes to the syrup.

Paneer or chena cubes and sugar syrup in pan.Paneer or chena cubes and sugar syrup in pan.

7. Using a flat wooden spatula, gently fold and stir so every cube is evenly coated with the sugar syrup.

Note: Avoid using a regular steel or metal spatula or spoon, as the edges can break the delicate paneer cubes.

Paneer or chena cubes mixed with sugar syrup.Paneer or chena cubes mixed with sugar syrup.

8. Continue to cook on low heat for about 5 to 6 minutes, stirring gently from time to time so the syrup does not stick to the pan.

Paneer or chena cooking with sugar syrup.Paneer or chena cooking with sugar syrup.

9. As the syrup cooks, you will notice more bubbling and foaming on the surface. A light whitish foam may also appear. This is a good indication that the syrup is ready for the next step.

Paneer or chhena simmering in sugar syrup.Paneer or chhena simmering in sugar syrup.

Crystallize Sugar

10. Once you see plenty of bubbling and a light whitish foam on the surface of the syrup, turn off the heat.

Immediately transfer the hot pan to the kitchen counter. Place it on a folded kitchen towel or heatproof mat to protect the countertop.

Add ¼ teaspoon cardamom powder and ½ teaspoon rose water, if using. Mix gently to combine.

Cardamom powder sprinkled on paneer cubes in pan.Cardamom powder sprinkled on paneer cubes in pan.

11. Using a flat wooden spatula, begin stirring the mixture continuously. Stir steadily but not vigorously, as rough stirring can break the paneer cubes.

At this stage, the syrup will still look glossy and fluid.

Stirring paneer and sugar syrup with wooden spatula.Stirring paneer and sugar syrup with wooden spatula.

12. Keep stirring without stopping. This step takes several minutes and requires a bit of hand work, but it is what creates the signature sugar coating.

As the syrup cools, it will gradually become cloudy and granular.

Lightly coated paneer with a wet crystallized sugar in pan.Lightly coated paneer with a wet crystallized sugar in pan.

13. Continue stirring until the sugar begins to crystallize and coat the paneer cubes.

The syrup will slowly disappear, and the mixture will start looking dry with each cube covered in a thin layer of sugar.

Sugar coated chena murki in pan.Sugar coated chena murki in pan.

14. Some paneer cubes may stick together as the sugar crystallizes. Gently separate them with the wooden spatula while stirring. If a few remain stuck after cooling, carefully pull them apart.

Once all the paneer cubes are evenly coated and the mixture looks dry, spread them on a large plate or tray in a single layer. Let them cool completely.

After the Chena Murki has cooled, you may notice some loose sugar collected around the paneer cubes. Gently shake or separate the cubes with your hands or a spoon and remove the excess sugar.

Do not discard the extra sugar. Store it in a small airtight container and use it to sweeten tea, coffee, milk or other beverages.

Sugar coated chhena murki in pan.Sugar coated chhena murki in pan.

A Note On The Sugar

The appearance of the sugar coating depends on the type of sugar used.

Refined white sugar gives a brighter white coating with slightly larger crystals. Organic cane sugar or less refined sugar usually produces a finer, powdery coating with a light cream or pale brown color. Both work well, so choose whichever you prefer.

Chena Murki is now ready to serve or store.

Chena murki sweets on a plate.Chena murki sweets on a plate.

Serving Suggestions

Garnish the Chena Murki with sliced almonds and edible silver foil (varak), if you like. You can also serve it plain, as the delicate sugar coating is the highlight of this sweet.

Chena Murki is best served at room temperature as a dessert or festive sweet. Enjoy it after a meal or with a cup of tea or coffee.

It also makes a lovely homemade sweet for festivals like Durga Puja, Diwali, Holi and Bhai Dooj. Pack it in gift boxes or serve it on a festive platter alongside sweets like Rasgulla, Sandesh, Cham Cham and Kalakand.

Storage

Store Chena Murki in an airtight container in the refrigerator for up to 3 to 4 days.

The sugar coating may soften or become slightly moist during refrigeration as it absorbs moisture. This also changes the texture and slightly affects the taste, so Chena Murki is best enjoyed fresh on the day it is made.

If refrigerated, let it come to room temperature before serving.

Avoid storing it in a warm or humid place for long periods, as the sugar coating can absorb moisture and become sticky.

Tips For Preparing Paneer & Sugar Syrup

  1. Use Fresh Paneer: Fresh, soft paneer gives the best texture. It should taste fresh and milky without any sour or bitter flavor. Homemade chhena works beautifully, but good-quality store-bought paneer also works well.
  2. Pat the Paneer Dry: If you rinse store-bought paneer, pat it completely dry before cutting it into cubes. Excess moisture can prevent the sugar from crystallizing properly.
  3. Cut Even Cubes: Try to cut the paneer into similar-sized cubes so they cook evenly and develop a uniform sugar coating.
  4. Make the Right Sugar Syrup: Cook the sugar syrup until it reaches one-string consistency before adding the paneer. If the syrup is too thin, the sugar may not crystallize. If it becomes too thick, the coating can turn hard.
  5. Choose the Right Pan: Use a thick-bottomed, wide frying pan or heavy kadai. The wider surface helps the syrup cook evenly and makes stirring easier.
  6. Keep the Heat Low: After adding the paneer, cook on low to medium-low heat. Stir occasionally so the syrup does not stick to the pan.

Sugar Crystallization Notes

  1. Watch for Visual Cues: Instead of relying only on cooking time, look for increased bubbling and a light whitish foam on the surface of the syrup. This is a good indication that it is time to remove the pan from the heat and begin stirring.
  2. Use a Flat Wooden Spatula: A flat wooden spatula makes it easier to stir and separate the paneer cubes without breaking them. Avoid using a regular spoon, especially during the crystallization stage.
  3. Stir Continuously: The final stirring stage takes several minutes and is the key to getting an even sugar coating on every paneer cube. Since it requires your full attention, avoid multitasking until the sugar has completely crystallized.
  4. Separate Stuck Cubes: Some paneer cubes may stick together while the sugar crystallizes. Gently separate them as you stir or after they have cooled completely.
  5. The Sugar Matters: Refined white sugar produces a brighter white coating with slightly larger sugar crystals. Organic cane sugar or less refined sugar gives a finer coating and a light cream or pale brown color. Both taste equally good.
  6. Don’t Waste the Extra Sugar: After the Chena Murki has cooled, remove any loose sugar from the paneer cubes. Store it separately and use it later to sweeten tea, coffee, milk or other drinks.
  7. Humidity: High humidity can slow down sugar crystallization. Keep stirring patiently, and the sugar will gradually crystallize and coat the paneer.
  • Cut the paneer into small, even-sized cubes. If needed, rinse and pat dry thoroughly. Let the cubes air-dry briefly before using.

  • In a thick-bottomed wide pan or kadai, combine the sugar and water.

  • Heat gently until the sugar dissolves completely, then cook the syrup until it reaches one-string consistency.

  • Add the paneer cubes and gently mix so they are evenly coated with the syrup.

  • Cook on low to medium-low heat for about 5 to 6 minutes or until the syrup bubbles actively and a light whitish foam appears on the surface.

  • Turn off the heat and transfer the pan to the kitchen counter. Add the cardamom powder and rose water, if using.

  • Using a flat wooden spatula, stir continuously until the sugar crystallizes and evenly coats the paneer cubes. Gently separate any cubes that stick together.

  • Spread the Chena Murki on a plate or tray and let it cool completely.

  • Remove any excess sugar from the cooled paneer cubes and store it separately to use in tea, coffee or milk.

  • Serve Chena Murki immediately or store in an airtight container in the refrigerator.

  • Use fresh, soft paneer for the best texture.
  • Pat the paneer dry before adding it to the sugar syrup.
  • Cook the sugar syrup to one-string consistency for proper crystallization.
  • A flat wooden spatula helps prevent the paneer cubes from breaking while stirring.
  • Stir continuously after removing the pan from the heat until the sugar coating dries.
  • Refined white sugar gives a brighter white coating, while organic cane sugar gives a finer coating with a light cream color.
  • During humid weather, the sugar may take a little longer to crystallize.
  • Remove and save any extra sugar after cooling to use in tea, coffee or milk.

Calories: 49kcal | Carbohydrates: 6g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 2mg | Potassium: 2mg | Fiber: 0.01g | Sugar: 6g | Vitamin C: 0.004mg | Calcium: 41mg | Iron: 0.03mg | Magnesium: 0.2mg | Phosphorus: 0.1mg | Zinc: 0.004mg



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