Do you tend to keep the switch of your geyser on while showering? Dr Sanjay Bhat,…
Health
Diet Debates: Gen Z’s Plant-Based Revolution vs Millennials’ Keto Craze | Health News
Food trends have always reflected generational priorities. From the low-fat craze of the 1990s to the…
Are you making these 4 mistakes while drinking water? | Health News
Drinking water is perhaps the simplest thing we can do for good health. But did you…
Avoid These Common Foods That Can Disrupt Thyroid Function And Lead To Health Complications | Health News
The thyroid gland plays a crucial role in regulating metabolism, energy, and overall hormonal balance. When…
Vitamin D deficiency is widespread – but overusing supplements can be dangerous | Health News
By M. Carmen Vidal Carou, Maria Teresa Veciana Nogués, Natalia Toro Funes and Sònia Sánchez Pérez…
Mouth Breathing vs Nose Breathing: Why Your Oral Habits Affect Sleep, Skin, And Immunity | Health News
Most people don’t think twice about how they breathe—it feels automatic, natural, and effortless. Yet, whether…
Zerodha co-founder Nithin Kamath says he ‘can’t eat outside food at all now’, encourages having homecooked meals | Health News
The dining scene in India has shifted, with many people prioritising eating clean, fresh home-cooked food,…
Is Drinking Karela Juice Daily Safe For Kidneys? Benefits, Risks, And Side Effects | Health News
Karela, also known as bitter gourd, has been used in traditional medicine for centuries. Its juice…
Starting your day with egg and toast vs just eggs: Find out which meal is better for blood sugar levels | Health News
Eggs and toast are a go-to breakfast combination for all those pressed for time. Whether you’re…
What is Bhramari Pranayama?
Neuroscientist Dr Sweta Adatia recently shared her insights from two brain scans conducted before and after doing…