‘Understanding your hormones isn’t scary, it’s empowering’: Mini Mathur talks about starting bioidentical HRT for menopause | Health News

“I started bioidentical HRT in 2024 and it changed the way I live, feel and think…

‘Do you have a rulebook?’: Gauahar Khan dances Bhangra a month after giving birth, shuts down troll; expert weighs in on postpartum movement | Health News

After childbirth, many women are advised to “take it slow,” prioritise rest, recovery, and gradual physical…

Even Slight Air Pollution Exposure During Pregnancy Can Affect Brain Development In Newborns | Health News

New Delhi: Maternal exposure to air pollution particles such as PM2.5 during pregnancy can affect brain…

How much protein can your body actually absorb in one go? | Health News

Protein is one of the most essential building blocks of health. According to Dr Shuchin Bajaj, founder…

Early Breast Cancer: Why Reducing Recurrence Risk And Preserving Quality Of Life Matter As Much As Treatment | Health News

For women diagnosed with early breast cancer, the journey goes far beyond medical procedures, it’s about…

Samantha Prabhu shares her protein intake plan

For Samantha Prabhu, about 100 g of protein is sufficient. “I take 100 g of protein,…

This is what happens to the skin when you float in the mineral-rich Dead Sea | Health News

The Dead Sea has always been a fascinating destination for travellers. The primary reason, of course,…

Blood Cancer And Role Of Stem Cell Transplants: Experts Reveal How Timely Transplants Can Save Lives | Health News

Blood cancers are a diverse group of diseases, also known as ‘hematological malignancies.’ This means the…

Should I take magnesium supplement? Will it help me sleep or prevent muscle cramps? | Health News

Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and…

Nail Lines You’re Ignoring Could Be Life-Altering: Here’s What Your Body Is Missing | Health News

Lines on Nails: Beautiful nails enhance the charm of hands. But when nails start weakening, breaking,…