Here’s how much zinc, magnesium and vitamin D3 men and women need daily

As people age—particularly after turning 30—certain health complications, such as reduced energy levels, extreme changes in…

Sports physiotherapist lists things you can do for 7 days and repeat for another 6 weeks to sleep better without pills | Health News

Many of us face unexplained sleep issues. Instead of relying on melatonin pills to improve sleep…

Doctor shares case of person ‘who never touched alcohol’ yet was diagnosed with fatty liver: ‘He came for just a routine check-up’ | Health News

Orthopaedic Dr Shagun Agarwal recently shared that, unlike what is believed, fatty liver is not always…

Your blood sugar can spike in the morning even before you eat, here’s why | Health News

You’ve just woken up, haven’t eaten anything yet, and still, your blood sugar is surprisingly high.…

What is cholestasis, a condition that ‘cannot be prevented’?

Model and former actor Celina Jaitly recently opened up about her battle with cholestasis, a liver…

Social media claims ‘death begins in your big toe’; we ask experts what that means | Health News

Social media often makes some startling claims. The latest one is that ‘death begins in your…

What causes piles?

Many people silently suffer from common concerns like hemorrhoids. While some may ignore the initial symptoms,…

‘Enters the bloodstream more rapidly than energy drinks’: Caffeine pouches are the new risky trend among teens, here’s everything you need to know about it | Health News

A new way of getting a strong caffeine hit is gaining popularity among youngsters, and it’s…

‘It’s taking a healthy eye and making it sick’: Columbia doctor says LASIK eye surgery is riskier than we think

LASIK eye surgery has long been promoted as a life-changing solution for individuals who are tired…

If You Eat A Banana Every Day For A Month, Here’s What Will Happen To Your Body | Health News

If you think bananas are just a quick snack, think again. Eating one every day for…