Increased screen time found to increase depression risk in teen girls by disrupting sleep, study finds | Health News

Excessive screen time can affect one’s sleep, thereby increasing risk of depressive symptoms — especially among…

Are all protein-enhanced foods good for our health?

Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch…

Catwoman actor Halle Berry spills diet and fitness secrets : ‘That’s how I manage my diabetes’ | Health News

A few years ago, Halle Berry took to Instagram to share that she used to follow…

Researchers Develop Antiviral Chewing Gum That Reduces Herpes And Flu Viral Infections By Over 95% | Health News

New Delhi: A team of US researchers have developed a new antiviral chewing gum that showed…

3 foods to avoid in hot weather; nutritionist shares better alternatives | Health News

As summer approaches, our bodies work overtime to stay cool. Our diet plays a crucial role…

Here’s what happens to the body when you reduce sitting time by 40 minutes per day | Health News

A 2024 study published in BMJ Open says that reducing sedentary behavior by just an hour…

Is your fart smelly? This is why

We might not talk about it often, but passing gas is a natural part of digestion.…

What is a driver’s knee?

If you drive a manual car for over two hours every day, you may be prone…

Is genital itching a sign of diabetes?

When people think of diabetes symptoms, the most commonly mentioned ones include frequent urination, excessive thirst,…

‘Nothing is easy’: When Alia Bhatt addressed claims of ‘unnatural’ weight loss after giving birth to Raha; metabolic changes new mothers face | Health News

Alia Bhatt has always been vocal about fitness and self-care, and after giving birth to her…