Paneer Vs Tofu: The Ultimate Showdown – Which One Should You Pick? | Health News

When it comes to healthy eating, few debates are as popular as paneer vs tofu. Both…

By 2050, 450 million Indians will be obese: How our colonial past is feeding our expanding waistlines | Health News

India, a nation once haunted by famine, now finds itself in the grip of a different…

What are some common mistakes people make when testing their blood sugar and how to avoid them? | Health News

When testing blood sugar levels, people often make some oft-repeated mistakes that can lead to inaccurate…

‘I had the American dream, but I dropped it’: 4 family members share the unseen toll of cancer caregiving in India | Health News

Sakshi Agrawal had just finished school – her life was only beginning– when tragedy struck: her…

‘I am diagnosed with type 2 diabetes at age 34. My present HBa1C is 6.8 per cent. What should I do to further lower the A1C?’ | Health News

Having received a type 2 diabetes diagnosis at 34 can be disheartening. But instead of being…

Nutritionist says ‘if you eat even a cucumber with a lot of guilt, you will gain weight…’ | Health News

“Every bite is a gift. When you eat with stress, your body feels it. When you…

Do hot drinks really give you cancer? A gut expert explains | Health News

When you order a coffee, do you ask for it to be “extra hot”? Whether you…

Can exercise help remove or prevent heart blockage? A cardiologist weighs in | Health News

The power of exercise is profound, helping reverse lifestyle problems and preventing early onset of diseases.…

Taking paracetamol during pregnancy may lead to neurodevelopmental disorders in newborns: Study | Health News

Taking paracetamol during pregnancy might increase the offspring’s chances of developing neurodevelopmental disorders, including autism and…

5 fruits pre-diabetic and diabetic people must avoid (and try these alternatives instead) | Health News

We have always been taught that all fruits are good for health. They provide fiber and…