Do middle-aged people experience high level of stress?

People experience various types of stress at different phases of their lives. Stress in childhood and…

‘My HbA1c is 7, fasting is 130, and PP is 200. I am not taking any medication, but four hours after meals, my sugar gets low and I feel hypoglycemic. What should I do?’ | Health News

Not just high, but also low blood sugar levels are a cause for concern.  Recently, we…

What happens to the body when you consume excessive protein?

A paediatrician, Dr Sivaranjani Santosh, took to social media to raise concerns about too much protein…

What is a Frank’s sign?

Is it possible to look at one’s face and predict the risk of a stroke or…

Asian Surfing Championships 2025: 150 surfers from 20 Asian countries to compete in Mamallapuram

Surfers at a practice session in Mamallapuram | Photo Credit: Vaibhav Gupta Have you ever watched…

Fitness influencer makes three tweaks to his diabetic father’s diet, says ‘the transformation has been nothing short of amazing’ | Health News

Diabetics must follow many dos and don’ts when it comes to food, with moderation being the…

Shocking Surge: Around 1 In 4 Women Now Have Fibroids, Experts Reveal What No One Tells You About It | Health News

Uterine fibroids, non-cancerous growths in the uterus, are becoming increasingly common among urban women, especially those…

Mini Mathur opens up about perimenopause, describes ‘disturbing’ symptoms: ‘I couldn’t sleep from 3-5 am every morning…’ | Health News

TV host and actor Mini Mathur, who has been quite vocal about her health and fitness…

This Simple Water Bottle Trick Might Expose Your Cheating Partner – Here’s How It Works | Health News

Social media is full of bizarre yet oddly effective relationship hacks, but the latest one going…

What is maltodextrin?

Dietitian Lavleen Kaur discussed this in her latest Instagram post wherein she mentioned maltodextrin, a sweetener…