Aditya Roy Kapur reveals his go-to meal to start the day: ‘Been eating the same breakfast for last 8 years’ | Health News

Did you know Aditya Roy Kapur has stuck to the same kind of breakfast for almost…

Standing desk vs sitting desk: Which can help regulate blood sugar? | Health News

With more people embracing hybrid or work-from-home setups, the debate between standing and sitting desks has…

What is isabgol?

Yes, psyllium husk (commonly known as isabgol) is a go-to remedy for constipation and is widely…

The Bhag Club in Delhi turns one inspiring people to run for fun

Participants at The Bhag Club voluntary run in Delhi | Photo Credit: SPECIAL ARRANGEMENT Last Sunday,…

Luke Coutinho on managing client’s pituitary tumour surgery side effects

The pituitary gland, often referred to as the master gland, plays a vital role in regulating…

Luke Coutinho says morning erections are a ‘green flag’ for health’, andrologist agrees: ‘Not always linked to sexual thoughts or desire’ | Health News

Integrative and lifestyle medicine expert Luke Coutinho recently opened up about morning erections, emphasising that they…

Can drinking water before meals really lower your blood sugar levels?

It’s a common piece of advice floating around health circles: drink a glass of water before…

Is Mold Making You Sick? 9 Alarming Ways It’s Destroying Your Health Without You Knowing | Health News

You may not see it, but if you smell something musty or feel constantly tired, mold…

‘I am a gut doctor and here are 7 things I wish more people knew about fibre’ | Health News

Did you know that most people aren’t getting enough fibre in their daily diet?  While it’s…

Jump rope for fun and fitness, a new community rises in Chennai

G. Aravindaakshan, founder of Chennai Jumps, a jump rope community in Chennai. | Photo Credit: AKHILA…