Pineapple (or ananas) is known for its perfect blend of sweet and tangy flavour, as well as…
Health
These changes in your eyes could indicate a trauma response, learn what they are | Health News
While it is common knowledge that our pupils are highly dilated when we see something or…
What is leptin resistance?
The secretion of the leptin hormone is a cue that your body is feeling full, and…
7 varieties of roti to try if you are bored of the regular one
Roti, a flatbread primarily made of wheat flour, is a staple in every Indian household diet.…
6 powerful superfoods that naturally boost gut health | Health News
Did you know that the gut is often referred to as the ‘second brain’? Connected to…
How many hours of uninterrupted sleep should you get every night? | Health News
Sleep plays a crucial role in maintaining overall health. Sleeping allows the body to repair itself…
Bill Gates reveals the ‘one problem money cannot fix’
Obesity is a problem money cannot fix, believes Bill Gates, who advocates undertaking certain behavioural modifications…
Increased screen time found to increase depression risk in teen girls by disrupting sleep, study finds | Health News
Excessive screen time can affect one’s sleep, thereby increasing risk of depressive symptoms — especially among…
Are all protein-enhanced foods good for our health?
Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch…
Catwoman actor Halle Berry spills diet and fitness secrets : ‘That’s how I manage my diabetes’ | Health News
A few years ago, Halle Berry took to Instagram to share that she used to follow…