3 foods to avoid in hot weather; nutritionist shares better alternatives | Health News

As summer approaches, our bodies work overtime to stay cool. Our diet plays a crucial role…

Here’s what happens to the body when you reduce sitting time by 40 minutes per day | Health News

A 2024 study published in BMJ Open says that reducing sedentary behavior by just an hour…

Is your fart smelly? This is why

We might not talk about it often, but passing gas is a natural part of digestion.…

What is a driver’s knee?

If you drive a manual car for over two hours every day, you may be prone…

Is genital itching a sign of diabetes?

When people think of diabetes symptoms, the most commonly mentioned ones include frequent urination, excessive thirst,…

‘Nothing is easy’: When Alia Bhatt addressed claims of ‘unnatural’ weight loss after giving birth to Raha; metabolic changes new mothers face | Health News

Alia Bhatt has always been vocal about fitness and self-care, and after giving birth to her…

What is couvade syndrome?

For expectant couples, pregnancy is a whirlwind of emotions – excitement, anticipation, and maybe a dash…

This mineral is required to activate vitamin D in the kidney and liver; find out if you are consuming enough | Health News

Studies have shown that magnesium is beneficial in activating vitamin D in the liver and kidneys,…

Know your body: Why do we fart?

Passing gas or farting is a natural and unavoidable bodily function. But just how much gas…

What happens to the body when you do not get 7 to 8 hours of sleep per night?

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep…